Stay Safe in the Sun: Protecting Yourself During New Jersey’s Summer Season

NEW JERSEY — As the warm summer season approaches, residents of the Garden State are eagerly anticipating outdoor activities and leisurely days under the sun. However, it is essential to approach this time of year with caution, as summer poses potential risks and dangers that demand our attention.

One of the primary concerns during the summer months is sun exposure. Whether you’re lounging on the beach or engaging in outdoor sports, it’s crucial to take measures to protect your eyes and skin from the harmful effects of ultraviolet (UV) radiation. Skin cancer is a prevalent risk, primarily caused by prolonged exposure to the sun or even tanning beds. To minimize this risk, it is advised to apply sunscreen with a high SPF, wear protective clothing, and seek shade during peak sun hours.

Moreover, prolonged exposure to the sun can lead to a condition known as photokeratitis. This painful and temporary condition affects the corneas of the eyes, similar to a sunburn on the skin. It occurs as a result of exposure to intense UV rays. It’s essential to wear sunglasses with UV protection and consider a wide-brimmed hat to shield your eyes from excessive sunlight.

Furthermore, extensive exposure to UV radiation can contribute to the development of eye diseases such as macular degeneration or cataracts. These conditions can lead to vision impairment or even blindness in severe cases. To safeguard your eyes, it is crucial to wear sunglasses that offer proper UV protection and consult with an eye care professional for regular check-ups.

As we embark on the summer season in New Jersey, it is important to prioritize our health and safety. By taking simple precautions like wearing sunscreen, protective clothing, sunglasses, and seeking shade when needed, we can enjoy the pleasures of summer while minimizing potential risks. Let us embrace this time of year responsibly and make lasting memories without compromising our well-bein

Last updated on: June 16, 2023

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